Beauty Tips and Tricks

best beauty tips & tricks, skin care, body and health tips


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Useful Pre Wedding Beauty Tips For Brides To Be

Here is a list of top pre-wedding beauty tips for brides to be which is a must for every girl to know and follow as a part of her pre-wedding ritual. Read and know some of the useful tips to make you look the best on your D-day.

Skin Tips:

1. Cleansing, Toning and Moisturizing

Cleansing, toning and moisturizing must be done on a regular basis to get that perfect glow on the wedding day. Make sure you have in your pre bridal regime for a younger looking skin that will add more appeal to your personality. This will help your pores open up and breathe easy. Your skin will look and feel better. You will experience if become smoother and softer.

2. Facial

A monthly facial is highly recommended for the brides to be. You must start going for regular facials at least 6 months prior to your wedding. This will cleanse your facial skin and add beautiful glow to it. In case you can’t afford to go for it for so long then a bi-monthly gold facial a few months before the wedding it suggested

3. Exfoliation

Exfoliation helps get a skin free from dead cells and black heads. Get a mild face wash from the market and use it daily 2-3 times a day. You can also use a homemade scrub which can be prepared using rice flour or whole wheat flour for healthy scrubbing.

4. Massaging hands and feet

Get soft and supple hands and feet by massaging them regularly with olive oil at bedtime. This will give you a nicely moisturized and soft feeling hands and feet.

5. Clinical Sittings

If you have any kind of acne marks or sunburns on your skin then to look perfect on your wedding, you need to go for clinical sittings and treatments to get rid of those marks on your skin. Enjoy a spotless skin free from all kinds of marks with the help of doctors and beauticians and look gorgeous on your wedding day. You can even have some homemade scrubs and ointments to get rid of the scars and marks on your skin.

Hair Tips:

1. Hair removal

It is important to get rid of unwanted hair on your body. Waxing, shaping eyebrows etc. are needed for every bride. Make sure you get it done a few days prior to your wedding so that in case you get any rashes or cuts, you have enough time to recover.

2. Hair Spa and Hair Cut

Soft, shiny and healthy hair is must. Go for regular hair spa sessions in your pre bridal. This will keep your hair in good shape. Get split ends removed from your locks and just before the wedding, go for a stylish hair cut which is not too difficult to manage.

Others Tips:

1. Gym

Shed that extra weight around your waist, thighs and hands by joining gym. Tone your muscles for a perfect looking body.

2. Manicure and pedicure

Go for polished nails of both hands and feet for an impressive look. Bi-weekly sessions of manicure and pedicure are necessary for perfect nails.

3. Spa and Massage

It is important for every bride to relax as the stress levels around the wedding are too high. Go for relaxing massage and spa sessions to release that tension and stress. Make sure you take one such session right before your wedding to keep your mind and soul at peace so that you can enjoy the biggest event of your life with complete energy.

4. Sleep and Diet

Sound and healthy sleep is necessary before the wedding. To avoid dark circles around your eyes, to avoid having a dull face on your wedding, make sure you follow a healthy routine. Sleep nicely for 7-9 hours a day and take healthy diet rich in fibers and fruits. Do not forget to drink lots of water.


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Best Tips for Grow Strong and Healthy Nails

Do you spend hours primping and preening your nails? Make your efforts count by keeping your nails healthy with the help of this complete nail care guide. Give your nails some caring consideration with these fingertip-friendly tips that will help ensure your nails maintain a health-polished state.

1. Stop biting and picking your nails – “Biting nails or being too aggressive when cleaning out under the nail can create stress fractures on the corners of the edges and eventually cause breaks. “Also, rubbing the top of your nails — it’s a nervous habit some women have and it may cause severe ridges in the top of the nail plate.
Stop biting and picking your nails
2. Always wear rubber gloves while cleaning – Kyees advises women to use rubber gloves when they are using household cleaners to provide a barrier of protection against harmful chemicals that break the nail down.

3. Stay away from hazardous and harsh chemicals – We know what inhaling toxic nail polishes containing formaldehyde, formaldehyde resin and toluene can potentially lead to. Choi warns against nail treatments that contain these materials as they will make achieving strong, healthy nails difficult.

4. Don’t forget to take your vitamins – “As far as vitamins, a biotin supplement is great for nails,” says Lippmann. “Products, both treatment and lacquer, that include biotin are also very helpful so that you can apply it directly on the nail.” Kyees’ topical nail care solution: vitamin E gel capsules. She explains, “Use a pin and pop a hole into the capsule, then apply it directly to your nails.”

5. Give your cuticles a much-needed massage – “The actual nail forms just below the cuticle, and when you massage the cuticle you bring blood into that area of the nail which promotes healthier nail growth,” says Lippmann. “It’s more about the action of massaging and getting the blood flowing than an actual treatment.”
Give your cuticles a much-needed massage
6. Keep a nail file handy for emergencies – It’s so important to keep a nail file with you at all times to smooth any rough edge and prevent further damage.

7. Load up your meals with protein – A well-balanced diet and drinking a lot of water to stay hydrated are just a few of the simple ways Lippmann believes will promote healthier nails. Choi echos this advice and calls out protein-rich foods like fish that help to build nail strength.

8. Swipe away that old nail polish – We’ve all been guilty of wearing a manicure out to this unflattering point. To prevent peeling away at chipped nail polish, Choi suggests removing one week after.


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Best Tips for Save Your Skin This Winter

As the temperature drops, your skin usually takes a turn for the dry and flaky. But just like you swap out your wardrobe each season, you might want to try switching up your skincare routine. Protect your winter skin tips by taking these little precautions.
Winter Skin Care Tips1
1. Make moisturizing priority number one

Between the cold weather, low humidity, and indoor heat, your skin is begging for hydration. If you generally have oily or combination skin, you can probably get away with using your same moisturizer as long as you up the frequency to two or three times a day. But if your skin is already dry or sensitive, you’ll want to opt for a richer, more calming moisturizer than your usual formula.

2. Skip the toner

You can stash this away with your maxi dresses and sandals—you won’t need it for a while. They tend to dry out your skin, which is something you definitely don’t want in the winter.

3. Be a label snob

Ditch anything that isn’t alcohol free or fragrance free—at least until spring. Alcohol is more drying on the skin and fragrances are one of the top causes of skin allergy and sensitivity.

4. Scrub wisely

Exfoliating in the winter is tricky, because you don’t want to do too much or too little. “You want some exfoliation to get the dead skin cells out of there, but you don’t want to be so aggressive that you irritate the skin. Depending on what your normal routine is, he suggests scaling back a little. So if you’re scrubbing two or three times a week, just do it once. And if you’re only exfoliating weekly, you can scale back to every other week.

5. Replace one of your washes

If you’re washing your face twice a day with a cleanser, opt for strictly water one of those times. When your skin is already dried out and sensitive, it’s much more easily irritated. Play it safe with a water-only wash in the morning or at night.

6. Save your Rx for spring

If you’re seeing a derm for a prescription cream, you can probably hold off a few months. “I have a bunch of patients who can tolerate a prescription-strength retinoid in the warmer months but it’s just too drying and irritating in the colder months. If that’s the case, switch to an OTC formula, which tends to be a little easier on your face.

7. Make your showers count

We know it’s tempting to stand under the shower for an hour—especially when your skin feels like sandpaper. But that’s actually a bad idea. “There’s a paradox that if you take an overly long bath or shower, you get a net evaporation effect of water from the skin because it pulls some of the water molecules out. Stick to a 10-15 minute shower and pat dry skin idea with a towel, leaving a little water on your skin. Then immediately apply moisturizer to lock in the hydration.

View  – Homemade Tips for Winter Skin Care


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Best Fairness Creams For Oily Skin Available in India

Dealing with oily skin is not an easy task, especially when it increases the risk of white heads, black heads, pimples and spots. Right from balancing the oils to enhancing fairness, this skin type needs special care. However, with the innumerable creams promising instant fairness, only few of them succeed in the end. Especially with our Indian skin tone, which is slightly darker, the markets have a wide range of products to cater our needs, but it all comes down to making the right pick, the pick where there is no risk of aggravating pimples and adverse reactions to the skin.

So lets check below some of the best fairness cream for women in India for oily skin.

1. Himalaya Herbal Fairness Cream
Himalaya Herbal Fairness Cream
Himalaya offers a decent deal on its products; a 50g tube is priced at an affordable Rs. 50, which claims to give fairness in just 4 weeks. The unique natural formula is absorbed into the skin easily and its combination of ayurvedic proprietary medicine without any bleaching agents and no harmful chemicals helps prevent dark discoloration of skin. Himalaya Fairness Cream instantly gives a matte effect while brightening the skin. The skin feels stretchy if used on dry skin texture. Fades away dark spots and evens out the skin up to an extent and the cream has a slightly powdery consistency.

2. Fair And Lovely Fairness Cream
Fair And Lovely Fairness Cream
Apply this cream at least 2 times a day on a clean face. This fairness cream for oily skin in India is suitable for all skin types and can be applied during all seasons. And, for all those who are very careful about ingredients, you will be happy to note that it contains no alcoholic substances. It has a beautiful fragrance, is light and you feel so soft after using it.

3. Garnier Skin Naturals Oil Control Fairness Cream
Garnier Skin Naturals Oil Control Fairness Cream
This fairness cream is available in 20ml and 40ml tubes and gives the skin shine free fairness. It utilizes oil trapping technology coupled with the lightening efficacy of natural lemon essence to offer a shine free fairness. It ensures that the skin remains shine free for approximately 8 hours and can be used through all seasons. Regular use will help lighten the skin while reducing acne marks. This Garnier cream has mousse like texture and it feels light on the face. The skin dries to a matte finish but does it keep you matte for 8 hours? Absolutely no! it stays for 5 hours maximum.

4. Clean And Clear Fairness Cream
Clean And Clear Fairness Cream
Clean and Clear Fairness Cream an oil free cream that won’t clog pores; while working to offer you pinkish fairness that lasts 3 times longer. Its breakthrough formula with cherry extract and multivitamins instantly lightens, brightens the skin and protects from UV rays that cause darkening. Its unique pure RICE oil control system immensely helps in controlling oil. I usually use this cream before applying any makeup to stop the oiliness formation on the face.

5. Ponds White Beauty Fairness Cream
Ponds White Beauty Fairness Cream
This cream claims to have pro-vitamin B3 + multiple UV protection. The product demands “finally”, a lightning moisturizer that goes well beyond just whitening your skin. With this product you’ll see your skin transformed to a radiant pinkish white glow. This cream does not blend easily into the skin and the brightening stays for not more than 2-3 hours. The cream leaves a patchy effect on the face which is troublesome. This cream is more recommended for using on hands than on the face.

These five brands for fairness and oil control are popularly used and stick to the end of their deal i.e. fairness for oily skin.


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New Year Beauty Detox Tips

Face Detox
Follow these detox tips from natural beauty company Absolutely Gorgeous so your skin radiates, your hair shines and your body will be in better shape.

Christmas and New Year may have come and gone and for most of us our New Year’s resolution is probably in tatters!

If your resolution was to become healthier this year after all the over-indulging throughout the festive season, you’re probably feeling a little worse for wear. The aim now is to detox and follow a healthy diet so that your skin radiates health, your hair shines and your body is in better shape.

Detoxing is about giving your body a rest from the toxins you get from eating the wrong types of foods, namely processed foods, sugar, alcohol and empty carbohydrates. These foods place stress on the body which often results in excess fat and dry splotchy looking wrinkled skin. You may not be aware that some of the wrinkles on your face are not old age – but, in fact, dehydration.

Our skin ages from what we eat and drink: the sun and pollutants. We radiate from within and the face directly reflects our health.

If you try a detox program you may not want to go cold turkey but make the changes slowly so that you don’t experience headaches, lethargy etc

And by following a few simple rules for a few days you will see an improvement in your skin and body. Not to mention more energy!

Tips on How to Detox

WATER! We often forget the powerful role water plays in keeping us looking good. It revs up the metabolism and hydrates the cells so the body can process carbohydrates and fats more efficiently. This in turn helps the liver’s ability to convert stored fat into usable energy and helps the kidneys flush out toxins.

Most nutritionists recommend eight glasses of water a day, but in a detox program you should drink two to three litres a day to flush the toxins out of the body.

Remove the following foods from your diet while detoxing and then limit them in your daily diet: fried foods, sugar, alcohol, processed meats, smoked goods, dairy products, saturated fats, coffee, refined carbohydrates such as white bread, pastries, biscuits and cakes.

And, when you are detoxing, remember to pay attention to your physical well being!

10 Detoxing Tips to a Gorgeous New You!

  • Have a massage.
  • Walk or use a rebounder every day. A rebounder will help strengthen every cell in the body without straining muscles and joints.
  • Dry body brush – helps eliminate toxins through the skin.
  • Foods to include in your diet: Cabbage, Green Leafy Vegetables, Broccoli.
  • Drinks: Water, water and more water, green tea
  • Use chemical free skin care and cosmetics
  • Use crystal deodorants that don’t contain chemicals.
  • Use natural sunscreen such as UV Natural instead of chemical blockers.
  • Don’t use anything with sulphates, parabens, mineral oil or petroleums (or anything you can’t pronounce
  • Visualise the future you want. Take time out to visualise what you want in your life or write them down where you can see them and be constantly reminded of what it is that you do want.

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Most Powerful Benefits of Pumpkin for Health, Skin and Hair

Pumpkin seeds are the only seeds that are inclined towards alkalinity in this world of acidic diet, which makes it even more desirable. Ever wondered whether these delicious seeds have something more to offer except taste? Well, the answer is of course a YES. Pumpkin seeds have many skin, hair and health benefits. This article discusses about the benefits of pumpkin seeds for skin, hair and health so read on to know how and where you can use these seeds.

Benefits for Skin

Pumpkin seeds, being a rich source of zinc and Vitamin E help to cleanse your skin inside out. It is a powerful antioxidant and helps to regulate your body’s hormonal levels along with preventing acnes and ensures general well-being. If you consume pumpkin seed milk on a regular basis, it would definitely provide a clear and a smooth skin along with preventing pimples. Moreover, if you have a wound, intake of pumpkin seed will heal it quickly and also keeps your collagen in shape thereby causing skin renewal. Pumpkin seeds are known to possess a long list of minerals which prevents face wrinkling due to their anti-ageing properties.

Hence, it is an amazing way to fix all the problems that your skin is bearing and in order to replenish the skin and start with a new softness and glow in the skin, consume these seeds regularly.

Best Benefits of Pumpkin Seeds for Skin, Hair and Health

Benefits for Hair:

Since pumpkin seeds are rich in Vitamin E, omega 3 and 6 fatty acids, it results in thick and shining hair. Moreover, the high content of Vitamin A, K, B, zinc and sulphur in these seeds helps to improve your scalp’s heath and naturally grows the hair, thus saving you from those costly laser treatments. In short, Pumpkin seeds possess everything what’s required for thick long and shining hair.

Benefits for Health:

Being rich in proteins, dietary fibres, vitamins and minerals, pumpkin seeds are referred to as super food and they take care of your health from inside and helps in improving the immunity system. They also contain ‘plant version of animal cholesterol’ which helps in reducing the bad cholesterol absorption. Moreover, the abundance of omega 3 and 6 fatty acids ensures an increment in levels of good cholesterol and decrement of bad cholesterol.

Pumpkin seeds are also a rich source of Vitamin A and this fact helps in removal of dead skin cells and replenishes the skin by preventing acne formation. Since these seeds are unique in their composition of antioxidant nutrients, it’s not astounding to find some facts of decreased cancer risk. The seeds also help to promote sleep and reduce depression and inflammation associated with arthritis. The oil of the seeds are used to prevent even the irritable bowel syndrome.

At the End

As per the researches and studies conducted, pumpkin seeds not only solve human heath issues but also contribute in solving animal problems. Moreover, consuming 100 g of pumpkin seeds will make you gain 559 calories and if you are feeling somewhat acidic, you must include pumpkin seeds to your diet as it would balance the acidity by its alkaline nature.


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How to Lose Weight Without Dieting

Are you resorting to heavy dieting for weight loss….? If yes, then stop doing that because though it would certainly yield results but that would not stay in long term. The moment you’ll start eating back your weight would bounce back. Going to gym and working out is a good option but most of us do not have time for that. By trying the following tips, you will certainly come in shape in a healthy manner and that too without compromising on time and diet.

Weight Reduction Tips

It may sound strange, but lack of sleep is one of the major reasons of putting on weight. Actually, when you sleep, the body works to heal any wear and tear and tries to break down fats. Lack of sleep causes hormonal imbalances which further results in increased level of insulin which makes it difficult to reduce weight. Another important consideration is to pay proper attention on your food while eating because if you are multitasking, you are likely to consume more food. Also, chewing for a longer time implies lesser consumption of calories. Hence, it is said that the food should be chewed about 30-50 times per bite. One must take care to avoid overcooking of food as it results in reduction of nutrients and if you consume such a food you may not feel satisfied and might want to have junk food, thus increasing your weight.

Lose Weight without Dieting

A common misconception among people is that eating less will result in fast weight reduction but the fact is that skipping your meal would solve the problem rather it would aggravate it as it would slow down your metabolism. Breakfast should never be ignored because when you skip it, you tend to feel hungrier during lunch time and will end up overeating. Instead of eating much at a single time, eat frequent meals in smaller quantities maintaining a 2-3 hour break between each meal. Also avoid late night eating as it would pile up extra pounds so try to finish your dinner by 8 pm.  Make it a habit of eating fruits before 30 minutes of a heavy meal and eat protein rich food as it would keep you make you feel full and will avoid over-eating. Along with careful eating habits, you must walk every day as it is the best exercise to reduce weight. 10000 steps a day is recommended for effective results.

Whole grains like pastas, brown rice, bran flakes, and popcorns should be consumed over refined grains like white bread, cakes and cookies as they provide the much needed fiber. Along with the eating habits you must be careful in choosing liquids. Try to avoid sweetened drinks and alcohol and drink enough water as it would cause your body to warm up the liquid, thereby resulting in more calories being burnt. Green tea intake also results in boosting metabolism and as per studies drinking green tea can result in burning 400 extra calories per week. Another tip for weight loss is laughter. Laughing vigorously for 10-15 minutes a day will burn 50 calories which calculate up to burning 4.4. pounds in an year. Last but not the least, breathing in through the nose and out through the mouth burns more calories, thereby causing weight reduction.

Conclusion

The above write-up clearly proves that you can reduce weight by many means and that too without dieting. Eating healthy and eating smart contributes a lot to solve obesity. So just follow up the above tips and enjoy a healthy lifestyle.


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Top 10 Hair Ideas To Try When You’re Bored With Your Look

Can’t figure out what you want to do with your hair today, next week or next month? Start with this mega helpful list of styles, tricks and techniques you may have never considered before.

Styling Ideas

1. Change the placement of your ponytail for an instant facelift. Trace an imaginary diagonal line from your cheekbones to the crown of your head. That’s where your elastic goes.

2. Or, for a chic, casual look, make a low ponytail at the nape of your neck.

3. Want va-va-voom volume? If you wear your hair parted to one side every day, switch sides.

4. Wearing your hair in a bun or top knot today? Prep your locks with leave-in conditioner before you style for an all-day hair mask that controls flyaways, too.

look

5. Curl your hair before starting an updo. Starting with straight hair can leave you with flyaways and static, says hairstylist Brian Magallones.

6. Got 10 seconds? Take a section of hair from one side of your head, twist it, and pin it back. Cute!

7. Ponytails aren’t just for yoga class. To make yours party-ready, tease hair at the crown before pulling it back and wrap a piece of hair around the base to hide the elastic.

8. Turn a boring bun into a chic chignon. Braid your ponytail before twisting it into a knot at the nape of your neck for an instant upgrade.

look1

9. Need to preserve your blowout while you hit the gym? Try this gym hairstyle: Instead of pulling hair back with an elastic, use a large U-shaped hair pin to secure your locks into a bun, says Oribe Educator Ashley Brecken of Salon Marc Harris in Boston. When you’re done you’ll have soft waves with no dent.

10. Reinvent your ponytail: Instead of securing hair with an elastic, pull back small sections one at a time, overlapping them until all of your hair is off your face.